Practical guidance for managing migraine day to day, covering work, driving, travel, relationships, and long-term patterns.
For most people they improve. Migraine prevalence peaks somewhere in the thirties and forties and declines afterward, and…
Not safely during most attacks. Migraine affects vision, reaction time, and concentration, and aura in particular can disrupt…
Sometimes, and whether you should depends on the attack rather than on willpower. Mild attacks caught early are…
Focus on function rather than symptoms. Managers act on what work is affected and what would help, and…
Parenting removes the standard advice. Lying down in a dark quiet room is not available when a three-year-old…
Exercise sits awkwardly in migraine management. Regular activity is widely recommended as part of prevention, and exertion itself…
An attack at work is a timing problem. The American Migraine Foundation notes that acute treatment works best…
Driving concentrates several common migraine triggers into one enclosed space: glare off the road, temperature swings, air from…
A migraine travel kit is a small bag that stays packed, holding the few things you reach for…
Most migraines do not need a medical ID. The subtypes that do are the ones where symptoms resemble…
